Strength Training for Multi-Sport Athletes

Hosted by Tobias Jacobi; Head Strength & Conditioning Coach / Assistant Athletic Director Strong Rock Christian School

This webinar will provide you with real world strategies and methods to ensure your multi-sport athlete is getting what they need—when they need it—to be successful in all of the seasons they compete. Coach Jacobi will provide both the coaches' and athletes' perspective, so everyone is on the same page. We'll conclude with a dedicated Q&A session.