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Why Resistance Training Matters for Young Athletes

The Significance of Strength Training for Youth and High School Athletes

About the webinar

Date: 

Time:  UTC

Hosted by Kyle Pierce; USA Weightlifting Hall Of Fame Coach & Current LSUS Weightlifting Coach

Calling all coaches and administrators! This Presentation is aimed towards the participation of youth in resistance-training activities, including training for sport, which appears to be rising. Recently published scientific information supports the view that properly supervised youth resistance-training programs can improve sport performance, reduce injury potential, and enhance aspects of health. Learn how to implement this type of training for your athletes! There will also be a session solely dedicated to question and answer.

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