Managing Performance Pressure in Athletes

Hosted by Founder of Ready | Set | Resilient and Former Toronto Blue Jays Head of Mental Performance, Dr. Ben Freakley - EdD, CMPC

"Pressure is a privilege." While that saying may work for some, not all athletes internalize pressure the same. In this workshop, we will discuss the relationship between pressure and performance and strategies to help athletes perform under pressure. Stick around until the end for a live Q&A session with Dr. Ben Freakley.